UNFOLDING THE HEART ~ A YOGA WORKSHOP

Unfolding the Heart ~ A Yoga Workshop

Backbend, Forward Bend & Restore While Learning the Anatomy of the Heart 

Saturday, Aug. 29th // 10:00am - 12:00 pm // Taught by Mary-L. Bevington

Suggested Donation $22 

Learn about the heart ~ integral organ, muscle, gland ~ in all its mystery, resiliency, constant beat and flow. 

Expect yoga postures & little lessons along the way.

Contact info@taspens.com to register

Mary-Laurence ‘Mary’ Bevington, MFA, started teaching Hatha yoga in 1992. She has a traditional and somatic anatomy background informed primarily by the work of Bonnie Bainbridge Cohen, and the Ayurvedic system. While in a somatic anatomy intensive at her alma mater, Naropa University, Mary learned that the heart is one long tube that spirals in on itself as it develops. This sparked Mary's period of Heart Research and the development of the 'Unfolding the Heart’ yoga workshop based on her findings. In her spare time, Mary makes art, facilitates personal development, and fine tunes her intuition.. Please visit her at www.marybevington.com