Love Yourself Healthy Class

Sara Peterson of Conifer Counseling and Dynamic Fitness have joined forces for this unique class.  The five week class will be a combination of moderate exercise, moderate food plans and nutritional information, meditation and positive affirmations.  If you think you're too out of shape, overweight, over doing it, afraid or just think you can't...this is the class for you!  Lots of positive support!
Tuesday and Thursday 8:30 - 10 am
5 weeks, July 10 - August 9
$100. Introductory Rate
Please call to pre-register.  Space is limited.