Full Moon Kundalini with Jessica Smith and Ananda Glick

During this 90 minute gathering, participants will enjoy the experience of Kundalini Yoga fueled by the powerful vibrations of full moon energy and the alchemy of sound. This class will have a profound effect on your nervous system and create a long lasting shift within your mind-body and spirit.

Awaken the dormant spiritual energy of your life force resting at the base of your spine through the central channel of the body with Kundalini yoga. Sacred sounds have a great impact on our consciousness, our body and health. Experience the pure state of joy and bliss that accompanies the combination of kundalini yoga and sacred sound.
Known as the yoga of awareness Kundalini opens the heart through a beautiful journey of breath and movement that is challenging and exhilarating. After this practice experience a beautiful and peaceful restorative meditation.

Instructors: Jessica Smith & Ananda Glick
Investment: $25