FREE Mindfulness and Self-Compassion Support Group

FREE MINDFULNESS & SELF COMPASSION SUPPORT GROUP

Are you overwhelmed, stuck or seeking more balance? This is the group for you! You will learn grounding and mindfulness basics, how to work with difficult emotions, how to regulate your nervous system, how to be more intentional in your daily life and nurture your inner critic.

Group starts June 18th and ends July 23rd
Held every Wednesday at 5pm ONLINE

Click here to register: https://docs.google.com/forms/d/e/1FAIpQLSdk0_xvKR5wy9C-uU8sbrM9rWhnqyy6u89E_NQ07IqiW9l0sA/viewform?usp=header

For more information call 720-722-0122 or email intake@conifercounseling.com