Trauma (physical and emotional) becomes trapped in your body and leads to pain, aging, and disease. This powerful self-healing practice unlocks the restrictions and adhesions that block blood and oxygen flow and releases trauma at a cellular level. All levels. Wear comfortable clothes. Bring a yoga mat if you have one and a water bottle. A Block Buddy will be provided.
Wednesday Sep 3, 2025
5:30 PM - 6:30 PM MDT
8/13, 5:30-6:30 PM
No fee - donations gladly accepted.
Sabrina Fritts
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